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Uterine Wisdom and Wellness (Copy)
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Just a very yin life constantly being bombarded by yang behaviors & energy β˜€οΈπŸŒ‘πŸŒ’πŸŒ˜β˜―οΈ

OUT OF OFFICE June 9-16th - no email or DM inquiry responses during this time.
One of the biggest misconceptions I see in postpartum is that exhaustion is simply the result of not getting enough sleep. Sleep does matter, a lot! I recently had my first uninterrupted night of sleep in 2 years & I felt amazing! But nourishment
Included: Lots and lots of nourishing food.
Beef stew simmered low and slow. Chicken congee rich with homemade broth. Mung dal. Oatmeal. Energy balls. Herbal elixirs. Roasted vegetables. Freezer meals tucked away. 

Not included: The sitz baths. Hold
Warm & nutrient dense meals for the fourth trimester. Mother’s Table menus are designed to support postpartum recovery through warmth, digestibility, mineral replenishment, protein, healthy fats, and nervous system nourishment.

Every menu
Two years of Forest school 🌿

And somehow, through all the muddy boots, scraped knees, creek water, bugs in pockets, and endless sticks brought home… I’ve watched my little boy become more and more himself. This year brought so much cha
This week’s menu feels like late spring in a jar β˜€οΈ

Buckwheat cocoa porridge with strawberries and vanilla cream, cinnamon adzuki curry, silky carrot and fennel soup, five spice chicken thighs with goji berries, citrus poached fish, olive oil
When I started Uterine Wisdom & Wellness, I knew it would evolve to eventually be a community space in some capacity. I just didn’t fully know how. I just trusted in the Great Mother and here we are! In beautiful community with amazing moth
Ahhhh!! It’s been so so hard to finalize the details of the website as I’m building a meal delivery offering & what I’m doing doesn’t really exist in very many places. So we’ve had to work from intuition and trial/er
I meannnnnn πŸ‘€πŸ‘€ so yummy!!

Also, I know I’m all about cooking with the seasons and throwing a little pumpkin soup in there was a little… autumn? But hear me out.

I went to Restaurant BT in Tampa this past weekend for a fancy Mother&rs

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